An exercise class consisting of weight bearing and minor cardio exercises, warm up and cool down stretching. A great way to increase strength, balance, stability and flexibility.
‘Rediscover The Sounds You Love’
Hearing Australia will be conducting free hearing checks and hearing advice
and also a free clean of your hearing aid at Orana.
Poor mental health is more common than we think. One in every four people will suffer from a mental disorder at some time during their lives which makes this among the leading causes of ill-health and disability in society worldwide.
