Health and wellbeing

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  • Better Breathing
    Better Breathing
    Everyone does it, but most people only use about one third of their lung capacity. If you can take in more oxygen, your body will function better. Learn how to breathe more deeply with simple exercises to create awareness and improve your overall...
    $ 15.00
    $ 15.00
    Better Breathing
    Better Breathing
    Everyone does it, but most people only use about one third of their lung capacity. If you can take in more oxygen, your body will function better. Learn how to breathe more deeply with simple exercises to create awareness and improve your overall...
    $ 15.00
    $ 15.00
    Sold
    fitness-over-40s
    fitness-over-40s
    An exercise class using weights, fit ball and mats. Suitable for most fitness levels. Not a fast paced aerobic class but weight bearing with cardio.
    yoga4
    yoga4
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
    $ 90.00
    $ 90.00
    yoga
    yoga
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
    $ 100.00
    $ 100.00
    Sold
    yoga
    yoga
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
Results 1 - 6 of 12Show:     Items Per Page

Orana Neighbourhood House is a proud member of the Knox Learning Alliance.