Health and wellbeing

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  • New
    Everyone does it, but most people only use about one third of their lung capacity. If you can take in more oxygen, your body will function better. Learn how to breathe more deeply with simple exercises to create awareness and improve your overall...
    $ 15.00
    $ 15.00
    Sold
    An exercise class using weights, fit ball and mats. Suitable for most fitness levels. Not a fast paced aerobic class but weight bearing with cardio.
    ‘Rediscover The Sounds You Love’. Hearing Australia will be conducting free hearing checks and hearing advice and also a free clean of your hearing aid at Orana.
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
    $ 110.00
    $ 110.00
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
    $ 110.00
    $ 110.00
    New
    Relax both your body and mind with gentle, flowing yoga sequences whilst incorporating awareness of breath.
    $ 110.00
    $ 110.00
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Orana Neighbourhood House is a proud member of the Knox Learning Alliance.