Do you need to relax and unwind? Then this is the class for you.
Mindfullness meditation can reduce stress to create more peace and well-being in your body, heart and mind.
- Wednesdays 11.00am - 12.00pm
- 30th January - 3rd April (10 weeks)
- *Please bring yoga mat and blanket
- This class has been cancelled, please call Orana Neighbourhood House on 9801 1895 for further information.